A personal message from Paralympic 2.4mR sailor
Helena Lucas MBE
"Once again the Royal Southern have been the perfect hosts for our 2.4mR Solent
We had 10 boats racing on a course just off Coronation, giving us great
tidal conditions similar to Rio. With the help of Matt Grier I organised the
regatta to give me a final week of racing before heading off to Rio on Monday.